Our Classes
Our studio offers a variety of options to accommodate as many individual needs and goals as possible, ranging from Beginners to Advanced dancers, choreo, and heels, to conditioning classes. We continue to listen to the needs of our members to develop new classes that assist you in reaching your full potential.
Pole Fitness
Strength Training
Caitlin's Pole Fitness class is designed to cater to all levels, from beginners to advanced practitioners, offering a comprehensive and inclusive workout experience. This class focuses on building strength, flexibility, and confidence through a variety of pole techniques and exercises. Caitlin expertly tailors her instruction to meet the needs of each participant, ensuring everyone progresses at their own pace while mastering spins, climbs, and transitions.
Pole Dance
Mixed Level Choreo
Whether you're a beginner or an experienced pole dancer, this class offers a fun and challenging choreography that combines various pole dance moves and techniques. In this class, you'll have the opportunity to learn new tricks, improve your strength and flexibility, and express yourself through dance.
Pole
Conditioning
Condition your body to be better at pole for when you attend a pole class. Not quite getting that climb the way you want it? Thinking about signing up to a gym to support your pole goals? - don't bother, the gym doesn't offer training to supplement your pole training.
Aerial Yoga
Asana combined with silks
Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes.
Pole Fitness 40+
Beginner 1
No prior experience is required—just bring an open mind and a willingness to have fun while building strength and confidence. Discover the joy of pole fitness in a friendly community where everyone is encouraged to progress at their own pace. Join us for a unique and empowering workout experience!
Pole Dance
Intermeadiate Level Choreo
A little more technical than the beginners choreo, requires a little more thinking, but once you've processed the sequence you're left with something quite beautiful. Suitable for beginners as regressions can be made but not suitable for newbies
Pole Dance Choreo
Contem-POLE-ary
Condition your body to be better at pole for when you attend a pole class. Not quite getting that climb the way you want it? Thinking about signing up to a gym to support your pole goals? - don't bother, the gym doesn't offer training to supplement your pole training.
Pole Fitness
Beginner Skill Level
Caitlin's Beginner Level 2 Pole Class is perfect for those who have some initial pole dancing experience and for beginners eager to enhance their skills. Scheduled conveniently for early mornings or right after school drop-offs, this class fits seamlessly into a busy schedule. Caitlin focuses on helping students build on their foundational knowledge and gain confidence in their abilities.
Yoga
Express Yoga with Tina
Tina's 45-minute lunchtime express vinyasa yoga class is the perfect midday break to recharge and rejuvenate. This dynamic practice helps to build strength, flexibility, and focus, leaving participants feeling energized and refreshed for the rest of their day.
Pole Fitness
Teens
A pole fitness class for teens is an exciting and empowering exercise program designed specifically for teenagers. This class introduces teens to the art of pole, helping them build strength, flexibility, and confidence in a supportive and non-judgmental environment.
Pole-nastics
Kids Class
A pole fitness class for kids is a fun and engaging exercise program that introduces children to the world of pole in a safe and age-appropriate environment. This class focuses on building strength, flexibility, coordination, and confidence through a variety of pole-based movements and exercises.
Sling Sequences
New Class!
Welcome to Sling Sequences, a dynamic class that blends the fluidity of yoga with the excitement of spin choreography, all executed on an aerial sling. This unique class offers a full body workout that enhances flexibility, strength and coordination, while also providing an element of aerial acrobatics.
Femme
Dance class
Femme dance emphasizes femininity, fluidity, and expressiveness, incorporating elements from hip-hop, jazz, and contemporary dance. It focuses on graceful movements, confidence, and feminine energy, celebrating woman's empowerment.
Curvy Girl Pole
For Curvy Beginners
Another exciting class coming to Pole Artistry. More details to come.
Floor Work
Coming Soon
More details to come, Stay tuned!
Watch this
space!
At Pole Artistry, we are always trying to come up with new and inclusive ways to share our love and passion for dance and fitness with you all. What will be next?
